LifeSpeak Well-Being Program

LifeSpeak is a comprehensive well-being platform designed to provide practical, expert guidance on fitness, nutrition and overall wellness. All employees are eligible for LifeSpeak.

Whether you are looking to build healthier habits, manage stress, or find trusted guidance for everyday well-being, LifeSpeak offers easy-to-use tools and information to help you take the next steps. With convenient access through the LifeSpeak mobile app and web portal, you can find:

  • Personalized recommendations and smart search tools to help you quickly find relevant fitness and nutrition topics
  • Live expert webinars and interactive Q&A sessions focused on practical well-being strategies
  • Videos, articles, tip sheets and other resources that support healthy habits

Getting started

All employees receive a welcome email from LifeSpeak (@lifespeak.com) with login credentials and instructions for how to access the platform. If you require assistance with account access, password resets, or general platform support after receiving your welcome email from LifeSpeak, please contact LifeSpeak Member Support.

If you do not log in, LifeSpeak will send reminder emails encouraging you to activate your account. You can unsubscribe from these communications at any time by selecting the unsubscribe link included in the email. You may then register later by going to portal.lifespeak.com, entering your Segal email and navigating the Forgot your password process (even if you haven’t yet selected a password).